Recommended Reading

There are thousands of books published each year on the subject of sexuality. Included here are only those that I find myself recommending to clients again and again or are those that I feel everyone should know about. The Vagina Monologues by Eve Ensler When I first heard this in the early noughties it shook…

The expectations of the mind

One of the biggest hinderances to erotic pleasure is the expectation of the mind. We tend to have an idea of what we believe good sex should feel like. This might come from past experiences or things we’ve learned. But if our experiences don’t live up to these expectations or overtime our bodies respond differently,…