Lack of Sexual Confidence
I could thank you for lots of things – but I wanted to thank you for being understanding of my insecurities and tailoring our work and your responses to them…
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Sex and Shame – Part 3
Beyond Fear and Shame of Sexual Performance Fear and shame around sexual performance is the most common issue clients come to me seeking help with. I often see a mismatch…
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Sex and Shame – Part 2
Part 2 in a series of three articles about Sex and Shame, we look at the first two common sources of sexual shame, What we look like or how ‘sexy’…
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Sex and Shame – Part 1
So we’ve mastered sexuality as a culture now, right? Victorian repression long behind us as we live through a shame-free, liberated age. We’re mature, open and healthy in our sexuality;…
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Benefits of sexuality coaching online.
Before lockdown I had only run a few online sessions. I didn’t believe that sexuality coaching could happen across a screen. These last few months have changed all that. I’ve…
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Seizing this time for your pleasure.
I’m writing this at the second week of Covid-19 lockdown. So you are stuck at home, maybe you are still working, maybe twiddling your thumbs, many of us have more…
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Recommended Reading
There are thousands of books published each year on the subject of sexuality. Included here are only those that I find myself recommending to clients again and again or are…
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The expectations of the mind
One of the biggest hinderances to erotic pleasure is the expectation of the mind. We tend to have an idea of what we believe good sex should feel like. This…
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The Art of Self Pleasure
The art and practice of self pleasure is something I recommend for everyone. I recently spoke at the wonderful Sex Lectures in Manchester about the how and why of self…
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